Crow Wing Energized

Matter of Balance Falls Prevention Class – Hallett Community Center

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Date(s) - 04/17/2018 - 06/05/2018
8:30 am - 10:30 am

Hallett Center of Crosby


A Matter of Balance: Reducing Your Risk of Falls Do you have concerns about falling? Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. FREE class offerings for this class will meet for 8 weeks on Tuesdays April 17 through June 5 from 8:30 am to 10:30 am at Hallett Center – Crosby, MN.

 You will learn to:

  • view falls as controllable
  • set goals for increasing activity
  • make changes to reduce fall risks at home
  • exercise to increase strength and balance

Who should attend?

  • anyone concerned about falls
  • anyone interested in improving balance, flexibility and strength
  • anyone who has fallen in the past
  • anyone who has restricted activities because of falling concerns

If you have immediate questions, please contact Bailey Swensen ( or Joanna Collins (! See attached brochure for further information about the classes curriculum! Matter of Balance_3panel_brochure


Registration is closed for this event.