I CAN Prevent Diabetes Program, a CDC-approved curriculum, is designed for people with prediabetes or at risk for diabetes. This free program may be for you if you are:
- At risk for but NOT currently diagnosed with diabetes
- Not pregnant
- Have a history of gestational diabetes
Learn how to create a healthier lifestyle and its role in preventing diabetes in this year-long prevention program. Groups will meet with a trained lifestyle coach once a week for 16 weeks followed by eight monthly sessions (duration is one year total) to help participants set personal goals to lose weight, eat healthier and increase physical activity.
Become a Certified Lifestyle Coach
Become a certified lifestyle coach by taking this two-day course so you can teach others how to create a healthier lifestyle and prevent diabetes in a diabetes prevention program.
Training September 25 and 26, 2018, 9 a.m. – 5 p.m., at Essentia Health – St. Joseph’s Medical Center, Thabes 1, 523 North 3rd Street, Brainerd, MN 56401.
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