The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage your health, maintain economic security, and contribute in society. AMP offers 10 core sessions, each 90 minutes in length. Developed by the National Council on Aging.
To register, you will need to create a log in with the website called Juniper. Please save your log in so it can be used again later in class.
Click on the website to the right to proceed.
This “virtual” class will be held via Zoom. It will be held Tuesdays from 6:00pm-7:30 pm.
Don’t know how to use zoom? Don’t worry we will help you! Please let your leaders know if Zoom is a new experience for you.
All participants must have audio and visual technology capabilities. This could be a laptop or tablet with a camera and microphone, or a smart phone