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Living In Uncertain Times

Lunch and Learn on Zoom

The world today can often seem fearful and overwhelming. Pandemic, political unrest, and racial tension all contribute to an increase in anxiety and stress for both children and adults. Today’s training will focus on the stress that these times have created and will provide practical tips for not only surviving, but thriving during these times. By the end of this training, participants will be able to discuss stress and it’s impact on the whole person (physically and emotionally). Practical tips for managing this stress will also be given.

Holley Matheiu is a Licensed Psychologist. Throughout her career Holley’s clinical focus has been working with children and families – especially children who are victims of trauma. Holley has been a teacher in the MN State system and has done children’s mental health trainings under the recommendation of the Children’s Mental Health Division of the Minnesota Department of Human Services. She has served as a member on many boards addressing children and family needs including: Kinship, Boys and Girls Club, Region IV Council on Domestic Violence, and the Lakes Crisis and Resource Center. She is the 2004 recipient of the Paul and Sheila Wellstone Award given for her work in the field of domestic violence. Currently Holley is the Clinical Supervisor for Northern Pines Mental Health Center’s CTSS program in Pine River and Pequot Lakes and is the NPMH Clinical Training Specialist.