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Learn how to create a healthier lifestyle and prevent diabetes in a 22 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose weight, eat healthier, change habits and increase physical activity. There will be 16 sessions offered over the first 4 to
Find out moreDiabetes Prevention Program Lifestyle Coach Leader Training Fridays, 8:30 am to 12:30 pm April 16, 23, 30, and May 7th Register at this LINK https://form.jotform.com/cmcoajotform/DPP2021LeaderTraining Virtual Lifestyle Coach Training includes: A four-week, interactive virtual training designed around adult learning and health education principles Easy to understand guided coursework with individual touch points and built-in
Find out moreSAVE training Date: Tuesday April 20, 2021 Time: 2:00 pm to 3:00 pm About this training: S.A.V.E. is a gatekeeper training program 1) Brief overview of suicide in the Veteran population 2) Suicide myths and misinformation 3) Risk factors for suicide 4) Components of the S.A.V.E. model (Signs of suicide, asking about suicide, Validating
Find out moreThe Importance of Sleep: Why It Matters and How to Improve It. When: April 21, 2021 Time: 12:00-12:30 pm What you will learn: Sleep. It is like air and water. Without it we would die. Yet many Americans take it for granted. The importance of sleep and its effect on our mental and emotional
Find out moreLearn how to create a healthier lifestyle and prevent diabetes in a 22 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose weight, eat healthier, change habits and increase physical activity. There will be 16 sessions offered over the first 4 to
Find out moreJoin Us For a Screening of the Documentary Angst Dear Students, Groups, and Community Members, Please Join Us for the Screening of the Documentary Angst, Raising Awareness around Anxiety When:Thursday, April 29 Time: 6:30 pm – movie 8 pm – a post-film panel discussion and Q&A Film plus discussion will last 1 hour, 40
Find out moreGardening for Health Lunch and Learn May 19, 2021 12:00-12:30 pm Just like human health requires a healthy gut microbiome, so does soil health. Soil health is defined by the USDA Natural Resources Conservation Service as “The continued capacity of soil to function as a vital living ecosystem that sustains plants, animals, and humans.”
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