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April 2021
Diabetes Prevention Program Lifestyle Coach Leader Training Fridays, 8:30 am to 12:30 pm April 16, 23, 30, and May 7th Register at this LINK https://form.jotform.com/cmcoajotform/DPP2021LeaderTraining Virtual Lifestyle Coach Training includes: A four-week, interactive virtual training designed around adult learning and health education principles Easy to understand guided coursework with individual touch points and built-in
Find out moreSAVE training Date: Tuesday April 20, 2021 Time: 2:00 pm to 3:00 pm About this training: S.A.V.E. is a gatekeeper training program 1) Brief overview of suicide in the Veteran population 2) Suicide myths and misinformation 3) Risk factors for suicide 4) Components of the S.A.V.E. model (Signs of suicide, asking about suicide, Validating
Find out moreThe Importance of Sleep: Why It Matters and How to Improve It. When: April 21, 2021 Time: 12:00-12:30 pm What you will learn: Sleep. It is like air and water. Without it we would die. Yet many Americans take it for granted. The importance of sleep and its effect on our mental and emotional
Find out moreLearn how to create a healthier lifestyle and prevent diabetes in a 22 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose weight, eat healthier, change habits and increase physical activity. There will be 16 sessions offered over the first 4 to
Find out moreLearn how to create a healthier lifestyle and prevent diabetes in a 22 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose weight, eat healthier, change habits and increase physical activity. There will be 16 sessions offered over the first 4 to
Find out moreJoin Us For a Screening of the Documentary Angst Dear Students, Groups, and Community Members, Please Join Us for the Screening of the Documentary Angst, Raising Awareness around Anxiety When:Thursday, April 29 Time: 6:30 pm – movie 8 pm – a post-film panel discussion and Q&A Film plus discussion will last 1 hour, 40
Find out moreMay 2021
Gardening for Health Lunch and Learn May 19, 2021 12:00-12:30 pm Just like human health requires a healthy gut microbiome, so does soil health. Soil health is defined by the USDA Natural Resources Conservation Service as “The continued capacity of soil to function as a vital living ecosystem that sustains plants, animals, and humans.”
Find out moreJune 2021
Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose weight, eat healthier, change habits and increase physical activity. There will be 16 sessions offered over the first 4 to
Find out moreJuly 2021
It only takes 60 Minutes to learn to Save a Life! Join Destiny Brown from Northern Pines Mental Health Center for a free one hour QPR training. To learn more about QPR and attend the Online training reach out to Destiny Brown at 218-821-2501 or email her at dbrown@npmh.org
Find out moreIt only takes 60 Minutes to learn to Save a Life! Join Destiny Brown from Northern Pines Mental Health Center for a free one hour QPR training. To learn more about QPR and attend the Online training reach out to Destiny Brown at 218-821-2501 or email her at dbrown@npmh.org
Find out moreSeptember 2021
The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage
Find out moreMany older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 hours each session. The program is 8 weeks long. This program emphasizes practical strategies to manage falls. YOU
Find out moreWalk With Ease -Arthritis Focused Group Sessions WHEN Starting September 13th for six weeks, three times per week (Monday, Wednesday, Friday) from 9 to 10 am LOCATION Horizon Health, 26814 143rd Street, Pierz, MN 56364 We are following the Minnesota Department of Health Covid19 guidelines regarding mask wearing and social distancing. See https://www.health.state.mn.us/diseases/coronavirus/
Find out moreMake It Ok Virtual Ambassador Refresher Training Thursday, September 16, 2021 4:00 to 5:00 pm LOCATION: Online via Zoom WHEN: Thursday, September 16, 4:00 to 5:00 pm Training is Free The most recent Crow Wing County Community Health Survey found that more than 1 in 4 adults in Crow Wing County experience mental
Find out moreWorking Together to End the Tragedy of Suicide Online presentation and Discussion LOCATION: Online via Zoom WHEN: Monday, September 20, 10:00 to 11:00 am COST: Free. Registration is required, you will receive the Zoom invite in your confirmation email. It will also be emailed out 24 hour prior to the event. This presentation is
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