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June 2021
Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose weight, eat healthier, change habits and increase physical activity. There will be 16 sessions offered over the first 4 to
Find out moreJuly 2021
It only takes 60 Minutes to learn to Save a Life! Join Destiny Brown from Northern Pines Mental Health Center for a free one hour QPR training. To learn more about QPR and attend the Online training reach out to Destiny Brown at 218-821-2501 or email her at dbrown@npmh.org
Find out moreIt only takes 60 Minutes to learn to Save a Life! Join Destiny Brown from Northern Pines Mental Health Center for a free one hour QPR training. To learn more about QPR and attend the Online training reach out to Destiny Brown at 218-821-2501 or email her at dbrown@npmh.org
Find out moreSeptember 2021
The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage
Find out moreMany older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 hours each session. The program is 8 weeks long. This program emphasizes practical strategies to manage falls. YOU
Find out moreWalk With Ease -Arthritis Focused Group Sessions WHEN Starting September 13th for six weeks, three times per week (Monday, Wednesday, Friday) from 9 to 10 am LOCATION Horizon Health, 26814 143rd Street, Pierz, MN 56364 We are following the Minnesota Department of Health Covid19 guidelines regarding mask wearing and social distancing. See https://www.health.state.mn.us/diseases/coronavirus/
Find out moreMake It Ok Virtual Ambassador Refresher Training Thursday, September 16, 2021 4:00 to 5:00 pm LOCATION: Online via Zoom WHEN: Thursday, September 16, 4:00 to 5:00 pm Training is Free The most recent Crow Wing County Community Health Survey found that more than 1 in 4 adults in Crow Wing County experience mental
Find out moreWorking Together to End the Tragedy of Suicide Online presentation and Discussion LOCATION: Online via Zoom WHEN: Monday, September 20, 10:00 to 11:00 am COST: Free. Registration is required, you will receive the Zoom invite in your confirmation email. It will also be emailed out 24 hour prior to the event. This presentation is
Find out moreLearn how to create a healthier lifestyle and prevent diabetes in a 22 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose weight, eat healthier and increase physical activity. There will be 16 sessions offered over the first 4 to 6
Find out moreLearn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose weight, eat healthier, change habits and increase physical activity. There will be 16 sessions offered over the first 4 to
Find out moreWalk With Ease Online Group Sessions WHEN Starting September 28th for six weeks, one time per week from 4:00-5:00 pm LOCATION We will meet online via Zoom. The zoom link will be sent by your instructor a few days before the class begins. You must have a smart phone, tablet/ipad or laptop/desktop computer to
Find out moreMany older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 hours each session. The program is 8 weeks long. This program emphasizes practical strategies to manage falls. YOU
Find out moreMany older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 hours each session. The program is 8 weeks long. This program emphasizes practical strategies to manage falls. YOU
Find out moreNovember 2021
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active
Find out moreDecember 2021
This presentation is for anyone who wants to learn more about suicide prevention. Each time a death occurs by suicide, experts say 135 people are affected by the loss. You will hear from a Suicide Prevention Educator, Suicide Loss Survivor and Suicide Attempt survivor. This online event will take place via Zoom on Tuesday
Find out more