Helpful Links
Region 5 Mental Health Resources
Angst: 16-page In-Class Discussion Guide
Angst: 23-page Discussion Guide
Anxiety and Stress related to COVID-19
St. Cloud State University – Mindfulness Meditation
Free Online Therapy and Resources for Mental Health and Substance Problems
National Alliance on Mental Illness (NAMI)
How To Protect Your Mental Health During The Coronavirus Outbreak