Taking Care of Yourself in Isolation
Helpful Links
Crisis Resources Flyer
Virus Anxiety
Anxiety and Stress related to COVID-19
St. Cloud State University – Mindfulness Meditation
Free Online Therapy and Resources for Mental Health and Substance Problems
National Alliance on Mental Illness (NAMI)
Greater Good
Stress and Change
Gratitude and 3 Good Things
Guide to Healthy Sleep
CWE Gratitude Resiliency Info
How To Protect Your Mental Health During The Coronavirus Outbreak
Mental Health in the Workplace
