Upcoming Events

NDPP-Update Registration and Liability

Online via Zoom

As of January 1, 2025 we will be discontinuing our contract with Trellis/Juniper. If you are a current participant in an online NDPP class through Crow Wing Energized class, we are asking that you register [...]

Stay Active and Independent for Life-Online Exercise Class

Online via Zoom

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]

Free

ACES Presentation-Pequot Lakes Community Library

Pequot Lakes Library 31117 Rasmussen Rd, Pequot Lakes, MN, United States

Adverse Childhood Experiences (ACEs) are potentially traumatic events that can occur in a child’s life, and can have long-lasting impacts on their physical, mental, and emotional health. ACEs significantly affect health, leading to long-term issues [...]

A Matter of Balance-Brainerd Family YMCA-Tuesdays

Brainerd Family YMCA 602 Oak Street, Brainerd, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Two trained coaches guide participants through learning and [...]

Free

Aging Mastery Program-Online

Online via Zoom

Join the Adventure!   Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life and strengthen ties to [...]

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