

Resources
Support Material for the Workplace Wellness Tool Kit
1-Minute Exercises to start a meeting on the right track
Video Resources
We spend a significant time at work. Understanding mental health and wellness is important for our own workplace experience, and for our colleagues as well.
The following videos explore some topics relevant to Mental Health in the Workplace:
Reducing Stigma
Leading By Example
Anxiety
Talking to a Professional
It’s OK to Seek Help

