NDPP-Update Registration and Liability
As of January 1, 2025 we will be discontinuing our contract with Trellis/Juniper. If you are a current participant in an online NDPP class through Crow Wing Energized class, we are asking that you register […]
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Calendar of Events
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2 events,
Stay Active and Independent for Life-Online Exercise Class
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can […]
Free
3 events,
A Matter of Balance-Brainerd Family YMCA-Tuesdays
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Two trained coaches guide participants through learning and […]
Free
Aging Mastery Program-Online
Join the Adventure! Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life and strengthen ties to […]