Physical Activity

Physical Activityfsol2023-07-31T13:14:44-05:00

Video Resources

Crow Wing Energized Plank Challenge

Crow Wing Energized At Home Workout

At Home Workout with No Equipment

15 Minute At Home Ab Workout

1.0 Mile Happy Walk

10-Minute TV Couch Workout

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Crow Wing Energized is a grassroots movement to improve health & wellness in our community by making the healthy choice the easy choice!

Our mission is to improve the health and wellness of Crow Wing County residents through a focus on Healthy Choices, Mental Fitness, Workplace Wellness and Community Connections.