Health outcomes like decreases in incidences of diabetes and cardio-vascular mortality, lower blood pressure and heart rate, and better immune system function can be linked to spending time outdoors. In fact, these positive effects that are so well-documented that more and more doctors are issuing “nature prescriptions” to help treat a range of conditions from heart disease, hypertension, high cholesterol, and diabetes, to chronic stress, depression and anxiety, insomnia and even PTSD. Visit the Nature Network to learn more.