Matter Of Balance
Do you have concerns about falling? Possibly the concern is for a loved one or neighbor. Many older adults experience concerns about falling and restrict their activities. A Matter of Balance: Reducing your Risk of Falls provides education on fall prevention so you can have confidence and independence to do the things you enjoy!
This program may be for you if you are:
- Anyone concerned about falls
- Anyone interested in improving balance flexibility and strength
- Anyone who has fallen in the past
- Anyone who has restricted activities because of falling concerns
Matter of Balance is an award-winning program designed to manage falls and increase activity levels.
This program is traditionally offered in the fall. Class size is limited.
For more information on this program contact Kara Schaefer