Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]
Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose [...]
Crow Wing Energized is a grassroots movement to improve health & wellness in our community by making the healthy choice the easy choice!
Our mission is to improve the health and wellness of Crow Wing County residents through a focus on Healthy Choices, Mental Fitness, Workplace Wellness and Community Connections.
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