Events for November 24, 2024

Lifestyle Change Program-Prediabetes-Zoom Classes-Monday

Online via Zoom

Learn how to create a healthier lifestyle and prevent diabetes in a 22 session diabetes prevention program. This program will run over the course of one year. Groups will meet with a certified lifestyle change [...]

Stay Active and Independent for Life-Online Exercise Class

Online via Zoom

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]

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