Past Events

reThink Your Drink Workplace Wellness Challenge 2023

reThink Your Drink - the workplace wellness challenge that encourages your staff to make water the healthy choice! Join us for the 5th annual reThink your Drink competition. The competition starts January 30th, register your [...]

Stay Active and Independent for Life

Online via Zoom

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]

Lifestyle Change-Prediabetes Class-Online via Zoom-Wednesdays

Online via Zoom

Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose [...]

Pre Diabetes Lifestyle Change Classes-Wednesdays In-person and Online

Essentia Health-Moose Lake Clinic 4572 County Road 61, Moose Lake, MN, United States

Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose [...]

ACES Presentation-Nystrom & Associates Baxter

Nystrom & Associates, Ltd.-Baxter 13045 Falcon Dr. Suite 100, Baxter, MN, United States

Learn About ACES (Adverse Childhood Experiences) Presentation on: Wednesday, March 29, 2023 Time: 6:00 pm to 7:30 pm Location: Nystrom and Associates, Baxter, MN-13045 Falcon Dr STE 100 Presented by: Jessica Schwartz, RN from Essentia [...]

Matter of Balance Classes

Crosslake Lutheran Church 35960 County Road 66, Crosslake, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for [...]

Matter of Balance Classes

Crosslake Lutheran Church 35960 County Road 66, Crosslake, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 [...]

Changing the Narrative on Mental Health & Suicide

Essentia Health – St. Joseph’s Medical Center 523 N 3rd St, Brainerd, MN, United States

Participants will: Understand the importance of language surrounding Mental Health and Suicide Identify risk and protective factors Feel empowered to respond to someone in distress Discuss feelings, beliefs and attitudes while talking about Mental Health [...]

Free

Stay Active and Independent for Life-Online Exercise Class

Online via Zoom

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]

Lifestyle Change-Prediabetes Class-Online via Zoom-Tuesdays

Online via Zoom

Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose [...]

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