Events for March 4, 2024 - January 12, 2024

Matter of Balance Classes

Crosslake Lutheran Church 35960 County Road 66, Crosslake, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for [...]

Matter of Balance Classes

Crosslake Lutheran Church 35960 County Road 66, Crosslake, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 [...]

Changing the Narrative on Mental Health & Suicide

Essentia Health – St. Joseph’s Medical Center 523 N 3rd St, Brainerd, MN, United States

Participants will: Understand the importance of language surrounding Mental Health and Suicide Identify risk and protective factors Feel empowered to respond to someone in distress Discuss feelings, beliefs and attitudes while talking about Mental Health [...]

Free

Stay Active and Independent for Life-Online Exercise Class

Online via Zoom

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]

Lifestyle Change-Prediabetes Class-Online via Zoom-Tuesdays

Online via Zoom

Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose [...]

Lifestyle Change Program-Prediabetes-Zoom Classes-Tuesdays

Online via Zoom

Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program. This program will run over the course of one year. Groups will meet with a certified lifestyle change [...]

Matter of Balance Class-Pequot Lakes

Pequot City Hall 31021 Bergquist Drive, Pequot Lakes, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 [...]

Matter of Balance Class-Crosslake

Crosslake Lutheran Church 35960 County Road 66, Crosslake, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 [...]

Aging Mastery Program

Online via Zoom

Join the Adventure!   Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life and strengthen ties to [...]

Rooted in Wellness Tenth Annual Crow Wing Energized Summit

Lakewood Evangelical Free Church 6284 Fairview Rd N, Baxter, MN, United States

  Join us for a one of a kind experience! We have brought together four experts to share their passions with you around physical health and healthy eating. There will be opportunities to network and [...]

Matter of Balance Classes-Brainerd

Brainerd Family YMCA 602 Oak Street, Brainerd, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 [...]

Lifestyle Change Program-Prediabetes In Person classes

Trinity Lutheran Church 1420 S 6th Street, Brainerd, MN, United States

Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program. This program will run over the course of one year. Groups will meet with a certified lifestyle change [...]

Free
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