Events for January 23, 2024 - February 6, 2023

reThink Your Drink Workplace Wellness Challenge 2023

reThink Your Drink - the workplace wellness challenge that encourages your staff to make water the healthy choice! Join us for the 5th annual reThink your Drink competition. The competition starts January 30th, register your [...]

Stay Active and Independent for Life

Online via Zoom

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]

Lifestyle Change-Prediabetes Class-Online via Zoom-Wednesdays

Online via Zoom

Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose [...]

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