Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Two trained coaches guide participants through learning and [...]
Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program. This program will run over the course of one year. Groups will meet with a certified lifestyle [...]
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Two trained coaches guide participants through learning and [...]
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]
Join us for the 9th annual Got Plans? event. Take full advantage of this FREE opportunity for you to learn more about how to make educated and calculated choices and decisions that affect your [...]
“Making the Healthy Choice the Easy Choice!”
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