Events Search and Views Navigation
January 2023
Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose weight, eat healthier, change habits and increase physical activity. There will be 16 sessions offered over the first 4 to
Find out moreMarch 2023
Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program over the course of one year. Groups will meet with a certified lifestyle change instructor to help participants lose weight, eat healthier, change habits and increase physical activity. There will be 16 sessions offered over the first 4 to
Find out moreLearn About ACES (Adverse Childhood Experiences) Presentation on: Wednesday, March 29, 2023 Time: 6:00 pm to 7:30 pm Location: Nystrom and Associates, Baxter, MN-13045 Falcon Dr STE 100 Presented by: Jessica Schwartz, RN from Essentia Health & Julie Christensen, MSW, LICSW from Nystrom and Associates Research on brain development and Adverse Childhood Experiences (ACEs)
Find out moreApril 2023
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 hours each session. The program is 8 weeks long. Instructors names: Norma Hudson and Gail Smith This program
Find out moreStay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active
Find out moreLearn when you need to get a lawyer involved in your advance care planning from Lucas Spaeth, Attorney, Estate and Elder Law Services, Volunteers of America-MN/WI: Power of Attorney vs. Health Care Agent Guardianship Participants will have the opportunity to meet with someone onsite to establish a plan Plan for the best. Space is
Find out moreMake It OK to Talk About Mental Illnesses and Substance Use Disorders Still Stigma? Are you kidding me! Stigma of mental illnesses, including substance use disorder, continues to be a key factor that keeps people from talking openly about them and seeking the care, support and treatment they deserve. Join us for this presentation
Find out moreMay 2023
Join us for the 5k for Mental Health Awareness on May 6, 2023. Central Lakes College and Crow Wing Energized are teaming up to put on this 5k and 1 mile Walk event to bring awareness to Mental Health in our community. All of the donations received and a portion of the proceeds from this
Find out more