Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]
reThink Your Drink - the workplace wellness challenge that encourages your staff to make water the healthy choice! Join us for the 7th annual reThink your Drink competition. The competition starts February 3rd, register your [...]
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Two trained coaches guide participants through learning and [...]
Join the Adventure! Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life and strengthen ties to [...]
Crow Wing Energized is a grassroots movement to improve health & wellness in our community by making the healthy choice the easy choice!
Our mission is to improve the health and wellness of Crow Wing County residents through a focus on Healthy Choices, Mental Fitness, Workplace Wellness and Community Connections.
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