Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Two trained coaches guide participants through learning and [...]
Join the Adventure! Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life and strengthen ties to [...]
Crow Wing Energized is a grassroots movement to improve health & wellness in our community by making the healthy choice the easy choice!
Our mission is to improve the health and wellness of Crow Wing County residents through a focus on Healthy Choices, Mental Fitness, Workplace Wellness and Community Connections.
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