Events for September 10, 2024 - March 19, 2024

Stay Active and Independent for Life-Online Exercise Class

Online via Zoom

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]

Aging Mastery Program-Online-Tuesdays

Online via Zoom

Join the Adventure!   Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life and strengthen ties to [...]

Matter of Balance Classes-Bethany Senior Living Apartments-Wednesdays

Bethany Senior Living Apartments 1953 S 7th Street, Brainerd, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Two trained coaches guide participants through learning and [...]

Matter of Balance Classes-Brainerd Family YMCA-Tuesdays

Brainerd Family YMCA 602 Oak Street, Brainerd, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. Two trained coaches guide participants through learning and [...]

The Compassionate Way-Lunch & Learn

Online via Zoom

Rev. Dr. Candace Adams leads The Compassionate Way, which is a new ministry endeavor in the Baxter and Brainerd area. This ministry seeks to accompany individuals in under-served populations on their spiritual journey in ways [...]

Lifestyle Change Program-Prediabetes Program-In Person Classes-Tuesday’s

Brainerd Public Library 416 S 5th Street, Brainerd, MN, United States

Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program. This program will run over the course of one year. Groups will meet with a certified lifestyle change [...]

Stay Active and Independent for Life-Online Exercise Class

Online via Zoom

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]

Free

Make It OK Presentation

CTC Business Building 14391 Edgewood Drive, Baxter, MN, United States

The  Crow Wing County Community Health Survey found that more than 1 in 4 adults in Crow Wing County experience mental illness. Most will wait an average of ten years before seeking treatment, largely due [...]

ACES Presentation-Pequot Lakes Community Libary

Pequot Lakes Library 31117 Rasmussen Rd, Pequot Lakes, MN, United States

Adverse Childhood Experiences (ACEs) are potentially traumatic events that can occur in a child’s life, and can have long-lasting impacts on their physical, mental, and emotional health. ACEs significantly affect health, leading to long-term issues [...]

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