Upcoming Events

Matter of Balance Class-Pequot Lakes

Pequot City Hall 31021 Bergquist Drive, Pequot Lakes, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 [...]

Matter of Balance Class-Crosslake

Crosslake Lutheran Church 35960 County Road 66, Crosslake, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 [...]

Aging Mastery Program

Online via Zoom

Join the Adventure!   Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life and strengthen ties to [...]

Rooted in Wellness Tenth Annual Crow Wing Energized Summit

Lakewood Evangelical Free Church 6284 Fairview Rd N, Baxter, MN, United States

  Join us for a one of a kind experience! We have brought together four experts to share their passions with you around physical health and healthy eating. There will be opportunities to network and [...]

Matter of Balance Classes-Brainerd

Brainerd Family YMCA 602 Oak Street, Brainerd, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 [...]

Lifestyle Change Program-Prediabetes In Person classes

Trinity Lutheran Church 1420 S 6th Street, Brainerd, MN, United States

Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program. This program will run over the course of one year. Groups will meet with a certified lifestyle change [...]

Free

Stay Active and Independent for Life-Online Exercise Class

Online via Zoom

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]

Stay Active and Independent for Life-Online Exercise Class

Online via Zoom

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can [...]

Lifestyle Change Program-Prediabetes-Zoom Classes-Tuesdays

Online via Zoom

Learn how to create a healthier lifestyle and prevent diabetes in a 22 session diabetes prevention program. This program will run over the course of one year. Groups will meet with a certified lifestyle change [...]

Lifestyle Change Program-Prediabetes Program-In Person classes

The Center 803 Kingwood Street, Brainerd, MN, United States

Learn how to create a healthier lifestyle and prevent diabetes in a 24 session diabetes prevention program. This program will run over the course of one year. Groups will meet with a certified lifestyle change [...]

Matter of Balance Classes-Brainerd YMCA

Brainerd Family YMCA 602 Oak Street, Brainerd, MN, United States

Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This class will meet once a week for 2 [...]

Changing the Narrative

Pequot Lakes HighSchool 30805 Olson St., Pequot Lakes, MN, United States

  Kick off the New Year by attending Stomp out the Stigma!. REEL North Alliance and Crow Wing Energized have teamed up to sponsor this two part vent. Part one, we kick off with a [...]

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